Pilates

Pilates

Pilates

Facilities & Services

DO YOU KNOW?
There is nothing else like The Fitness Center at South Shore Harbour, just look at what we have to offer for a great value.

Amenities
  • Free lockers, toiletries, and towels
  • Physical Therapist on site
  • IHRSA Passport Program
  • Member Charge Privileges

Fitness

  • Degreed Personal Trainers
  • Large variety of strength training machines, cardio equipment, free weights, resistance training such as sleds, kettlebells, ropes, tires and other equipment to make workouts fresh, challenging and functional.
  • Over 30 Aerobics classes including, Pilates, Yoga, Spinning, Circuit Training, Bootcamp, Body Forging and Aqua
  • New Member Orientation
  • Caliper Measurments for Body Composition
  • Human performance and assessment testing lab
  • Metabolic Testing

Sports

  • Full Size Basketball Court/Gymnasium
  • Volleyball
  • 2 indoor tennis courts and 6 outdoor tennis courts
  • Leagues and Lessons
  • Indoor and Outdoor Track
  • Indoor Pool
  • Outdoor Pool

Children

  • Tiny Tots Class — Ages 5 and under
  • SHAKE Class — Ages 5 — 9
  • Child care in the Explorer's Room is for infants - 7 years - No charge
  • Child care in the Chill Zone is for 5 years - 12 years - $1.00 a visit per child
  • Holiday Parties, Summer Camps, Tennis Camps, Tennis Lessons, Karate

Relaxation/Rejuvenation

  • Massage Therapy
  • Sauna and Whirlpool
  • Bella Vita Day Spa offering massages, facials, and other body treatments

The Bistro at The Fitness Center

  • Fresh Salads and Fruits
  • Protein and Fruit Smoothies
  • Sports drinks
  • Deli orders to go
  • Kids' Treats



Designed by AtLink Communications, Inc..