a woman stretching on a reformer

Get Fit

Master Your Movement

Transforming into your best self requires a lot of energy and equipment. We’ve got all the machines, facilities, and guidance for your journey—all you need is your focus. From metabolic assessments and equipment introductions to heart-pumping cardio classes and more, our fitness center powers your progress.

a man and woman in gym

Learn About Your Body

For those starting the journey or curious about their progress, our fitness assessments and metabolic testing will help you better understand your body. Think personal fitness tests, private instructors, baseline caloric burn testing, and BMI measurements. With this knowledge, you can create a personalized plan that caters to your strengths and optimal training zones.

a group of people sitting on yoga mats
a woman lifting weights in a gym
a group of people doing aerobics
a group of people on exercise bikes
a group of people in a pool
a group of women doing exercises on reformers

Let's Get Moving

Yoga

Stretch, strengthen, and restore. Yoga classes will guide you through a set of deeply restorative and invigorating movements that target the entire body, with a focus on breath work and meditation.

Let's Get Moving

Strength Training

Conventional machines, free weights, kettlebells, adjustable benches, and impact-absorbing flooring offer a comprehensive setup to build strength and train safely.

Let's Get Moving

Cardio Training

Cardio Kix, Cardio Pump, Cardio Step, Circuit Training, and Power Cardio—these dynamic classes combine fast-paced movements, challenging choreography, and strength elements to keep your heart pumping.

Let's Get Moving

Cycling

Cycle Core, Cycle Express, Cycle Mix, and Xtreme Cycle classes offer a range of rides—from quick, high-intensity sessions to challenging and unique routines—to boost stamina and strengthen your core.

Let's Get Moving

Aquatics

All ages and skill levels can strengthen their muscles and improve their flexibility with swimming lessons or lap swimming in our indoor and outdoor pools.

Let's Get Moving

Pilates

Mat, reformer, semi-private, and private sessions offer personalized guidance to stretch, strengthen, and balance the body.

Enhance Your
Game
a woman hitting a tennis ball with a racket

From seasoned athletes to those just looking to have fun, everyone can get their blood flowing with our comprehensive sports facilities. Jump in, serve up an ace, or sink a three—our pools and tennis, pickleball, and basketball courts offer the perfect spaces to fine-tune your game and strike up some friendly competition.

Learn More