Pilates

Pilates

Pilates

Swimming

fitness_centerSouth Shore Sails is a year-round competitive swim team dedicated to producing great swimmers and great leaders. Based in League City, Texas we swim at the following pools; The Fitness Center six-lane 25-meter saline outdoor pool and 3-lane indoor pool, Clear Creek High School indoor pool, and Clear Falls High Schools. During long course season we also swim at the outdoor League City 50-meter pool.






Head Coach – Mike Sheaves

E-Mail-  This email address is being protected from spambots. You need JavaScript enabled to view it.
This email address is being protected from spambots. You need JavaScript enabled to view it.
(281) 334-2560

 

For additional information on South Shore Sails swimming:
www.southshoresails.com
www.gulfswimming.org
This email address is being protected from spambots. You need JavaScript enabled to view it.
(281) 334-2560


To view and save the Sails registration package please click here.




fitness_centerAbout Masters Swimming: United States Masters Swimming (USMS) is a national organization that provides organized workouts, competitions, clinics and workshops for adults aged 18 and over. Programs are open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming.

Founded in 1970, the non-profit corporation is organized with over 500 clubs in 52 regions throughout the United States. Membership numbers more than 48,000, with individual members ranging in age from 18 to over 100.

Within the clubs, structured workouts, with a coach, offer well-thought-out training assistance. Pool and open-water races provide opportunities to compete and measure individual progress at the local, state, national and international levels. USMS programs also offer stroke and technique clinics, workshops, and instruction, as well as social functions.

All USMS programs are designed to help swimmers improve fitness and/or train for specific goals, and offer active support for a healthy lifestyle through friendship and camaraderie.


For additional information on masters swimming:

www.usms.org
www.gulfmastersswimming.org


To view and save the Masters registration package please click here




PRACTICE SCHEDULE


Monday/Wednesday
AM

5:15-6:30am

Monday/Thursday
PM

7:45-9:00pm

Friday
AM

5:15-6:30am

ALL PRACTICES ARE HELD AT OUR 6 LANE 25 METER OUTDOOR POOL AT THE FITNESS CENTER AND COACHED BY:

DENNIS BENTSON and COURT EDMONDSON 
Masters Swim
E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.


WHAT TO BRING:
SWIMSUIT
GOGGLES
SWIM CAP
(optional for short hair)
SWIM EQUIPMENT
(kickboard, paddles, pull buoy, fins)




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